The Last Three Steps
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Today: This breath When we practice our Step 11 meditation, most of us start with focusing on the breath. Firstly, it's basic to most meditation practices around the world. Secondly, it's simple. We all breathe, and focusing on the breath.... Working Steps 10, 11, and 12 alone, one-on-one, and in small private groups. A random selection: ... We've come to accept that we are more at peace when we follow this way of living constantl ...
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