The Last Three Steps

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Today: Right now
In the main, meditation is about being in the moment and being aware of being in the moment. When we first start to meditate, remaining in the moment can be hard. It gets easier the longer we practice,....

This Way of Living

Working Steps 10, 11, and 12 alone and in small private groups.

A random selection: ... First of all, we remember that our lives are unmanageable, in whole or in part (Step 1). They are unmanageable by us or by anyone else. That belief is one of the foundations of our entire practice ...

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